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How do you keep your hair healthy?
Hair Care Dos
- Wash Your Hair Regularly. Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. …
- Use Chemical Free Shampoos. …
- Condition Correctly. …
- Dry Your Hair Naturally. …
- Oil Your Hair Properly. …
- Use A Wide-toothed Comb. …
- Style Your Hair Naturally. …
- Trim Your Hair Regularly.
What is a good hair care routine?
General Tips For All Hair Types
- Oil Massage. Oiling your hair once a week is essential to provide it with nutrients and hydration (3) (4). …
- Trim Your Hair. …
- Avoid Tying Your Hair Up Too Often. …
- Wear A Hat When You Step Out. …
- Wash Your Hair With Cool Or Lukewarm Water. …
- Avoid Using Products That Produce Too Much Heat.
How do I make my hair look healthy?
- Swap Your Shampoo. Switch your ordinary shampoo for one that works to strengthen and repair hair. …
- Make Deep Conditioning a Habit. …
- Use an At-Home Gloss Treatment. …
- Blast Hair With Cold Water. …
- Dry Hair With A Microfiber Towel. …
- Use A Wide-Tooth Comb On Wet Hair. …
- Take Breaks From Your Blow Dryer. …
- Apply A Heat Protectant.
Which vitamin is best for hair?
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
- Vitamin A. All cells need vitamin A for growth. …
- B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. …
- Vitamin C. …
- Vitamin D. …
- Vitamin E. …
- Iron. …
- Zinc. …
- Protein.
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